Thai Tofu & Noodle Salad
Lunch20 minServes 1
Suitable for: Vegan, Dairy free, Egg free, No added sugar
This zingy noodle salad is ready in less than 20 minutes – eat it warm or as a cold packed office lunch. Want to swap your protein? This recipe also works well with chicken.
Nutrition
per serving
- Calories
- 424
- Protein
- 25g
- Carbs
- 30g
- Fat
- 19g
- Energy
- 1,773 kJ
- Fibre
- 13g
- Sugars
- 6.6g
- Saturated fat
- 2.7g
Ingredients
1 serving
Method
4 steps
- Step 1
Heat oil in a small non-stick frypan, add tofu and soy sauce and cook for 5 minutes or until edges are crisp.
- Step 2
Add noodles to a bowl and toss with lime juice, water, chilli and garlic to coat. Set aside for 5 minutes or until noodles have softened, tossing regularly.
- Step 3
Add tomatoes, cucumber, mint and tofu and toss to combine.
- Step 4
Transfer to serving bowls, scatter over peanuts and serve with lime wedges.
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