Smoked Paprika Fish with Greens & Grains

Method

Step 1
Preheat oven to 190°C/fan 170°C/gas 5 and line a baking tray with baking paper.
Step 2
Place all rice, water and salt in a saucepan and simmer, covered for 30 minutes. Remove from heat and stand for 5 minutes before fluffing with a fork.
Step 3
Meanwhile, pat fish dry, rub with half the olive oil and season with paprika, salt and pepper. Place on tray and bake for 15-20 minutes or until fish is cooked through.
Step 4
When fish is almost cooked, add remaining oil and garlic to a frypan and cook for about 30 seconds to a minute. Season with salt and pepper and sauté for another minute.
Step 5
Add beans, spinach and pumpkin seeds and cook until seeds are toasted and beans are tender and bright green, about 5-7 minutes. Add a splash of water if the pan is too dry. Remove from heat and adjust seasoning.
Step 6
Divide rice, greens and fish between plates and add a squeeze of lemon to serve.

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