Chocolate Pro-nuts

Snacks25 minServes 12

By Dan Churchill

Suitable for: Vegetarian, Dairy free, Gluten free

Nutrition

per serving

Calories
209
Protein
6.7g
Carbs
9.2g
Fat
16g

Ingredients

12 servings

Coco-Choc Sauce

Method

9 steps

  1. Step 1

    Preheat oven to 180°C/fan 160°C/gas 4 and grease a 12-hole mini doughnut tin.

  2. Step 2

    Whisk melted coconut oil, maple syrup and eggs in a jug to combine.

  3. Step 3

    Combine almond meal, protein powder and baking powder in a medium bowl.

  4. Step 4

    Pour wet ingredients into the dry and mix until smooth and combined.

  5. Step 5

    Divide batter evenly between donut holes and bake for 15 minutes or until cooked.

  6. Step 6

    Meanwhile, for the sauce, combine oil and honey in a small saucepan over low heat stirring until combined.

  7. Step 7

    Stir through cocoa until combined, about 2 minutes. Remove from heat and cool for 5 minutes.

  8. Step 8

    Stir through coconut milk until combined and set aside to cool and thicken.

  9. Step 9

    Allow pronuts to cool for 5 minutes before dipping in sauce and sprinkling with shredded coconut to finish.

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