Chickpea Braise with Feta & Dates
Dinner35 minServes 2
Suitable for: Vegetarian, Gluten free, Nut free, Egg free, No added sugar
Nutrition
per serving
- Calories
- 542
- Protein
- 27g
- Carbs
- 49g
- Fat
- 23g
- Energy
- 2,267 kJ
- Fibre
- 14g
- Sugars
- 24g
- Saturated fat
- 13g
Ingredients
2 servings
Method
4 steps
- Step 1
Spray a medium non-stick saucepan with oil and cook onion over medium heat for 5 minutes or until soft.
- Step 2
Add ginger, garlic, coriander stalks and cumin and cook for another minute.
- Step 3
Add chickpeas, carrots, dates, tomato paste and stock. Season with salt and pepper, cover and simmer gently for 20 minutes.
- Step 4
Divide quinoa and chickpea braise between bowls and top with feta and coriander leaves to serve.
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