Chickpea Braise with Feta & Dates

Dinner35 minServes 2

Suitable for: Vegetarian, Gluten free, Nut free, Egg free, No added sugar

Nutrition

per serving

Calories
542
Protein
27g
Carbs
49g
Fat
23g

Ingredients

2 servings

Method

4 steps

  1. Step 1

    Spray a medium non-stick saucepan with oil and cook onion over medium heat for 5 minutes or until soft.

  2. Step 2

    Add ginger, garlic, coriander stalks and cumin and cook for another minute.

  3. Step 3

    Add chickpeas, carrots, dates, tomato paste and stock. Season with salt and pepper, cover and simmer gently for 20 minutes.

  4. Step 4

    Divide quinoa and chickpea braise between bowls and top with feta and coriander leaves to serve.

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