One-pot Indian Lentils & Rice
Dinner35 minServes 2
Suitable for: Vegan, Dairy free, Gluten free, Egg free, No added sugar
Nutrition
per serving
- Calories
- 510
- Protein
- 22g
- Carbs
- 57g
- Fat
- 18g
- Energy
- 2,136 kJ
- Fibre
- 13g
- Sugars
- 7.7g
- Saturated fat
- 4.2g
Ingredients
2 servings
Method
5 steps
- Step 1
Heat oil in a non-stick medium sized saucepan over medium heat. Add onion and cook for 10 minutes or until soft and caramelised.
- Step 2
Add ginger and cook for another minute until fragrant.
- Step 3
Add curry powder, rice and stock. Bring to a gentle simmer, cover and cook for 10 minutes or until rice is tender. Remove from heat.
- Step 4
Stir through lentils and peas, cover and set aside for 5 minutes to warm through. Adjust seasoning.
- Step 5
Divide between bowls, top with cashews and serve with yogurt.
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