Bacon, Walnut & Sprouts Salad
Lunch30 minServes 2
Suitable for: Dairy free, Gluten free, Egg free, No added sugar
Nutrition
per serving
- Calories
- 441
- Protein
- 33g
- Carbs
- 33g
- Fat
- 16g
- Energy
- 1,847 kJ
- Fibre
- 14g
- Sugars
- 4.8g
- Saturated fat
- 2.5g
Ingredients
Method
6 steps
- Step 1
Preheat oven to 200°C/fan-forced 180°C/gas 6 and line a baking tray with baking paper.
- Step 2
Place Brussels sprouts in a bowl, spray with oil, season with salt and pepper and toss well. Transfer to prepared baking tray, cut side down and roast for 15-20 minutes, or until cooked.
- Step 3
At the same time, heat a small frypan over medium heat, add walnuts and toast for a few minutes. Remove from pan and set aside.
- Step 4
Add bacon to the hot pan and cook for a few minutes, until golden and crispy.
- Step 5
Add chickpeas and quinoa to the pan and toss with bacon for a couple of minutes.
- Step 6
To serve, toss sprouts, bacon, chickpeas and spinach together, top with walnuts and season to taste.
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