Banana Tahini Smoothie

Smoothies5 minServes 1

Suitable for: Vegan, Dairy free, Gluten free, Nut free, Egg free, No added sugar

Calories: 316
Protein: 33g
Carbs: 22g
Fat: 9.6g

Ingredients

1 serving

190mlmilk, reduced fat (or dairy-free alternative) (¾ cup)
30gvanilla protein powder (or natural protein powder) (¼ cup)
2 tsphulled tahini
½medium banana
⅛ tspground cinnamon, or to taste, reserving some to serve
4-6 ice cubes

Method

Step 1
Blend all ingredients on high until smooth and creamy.
Step 2
Sprinkle over extra cinnamon to serve.
Note: You may need to add a little water depending on the thickness of your protein powder.

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