Low-carb Breakfast Burrito
Breakfast25 minServes 2
Suitable for: Gluten free, Nut free, No added sugar
Nutrition
per serving
- Calories
- 310
- Protein
- 32g
- Carbs
- 7.2g
- Fat
- 16g
- Energy
- 1,298 kJ
- Fibre
- 3.9g
- Sugars
- 7.2g
- Saturated fat
- 6.9g
Ingredients
Filling
To serve
Method
6 steps
- Step 1
Combine eggs, spinach and salt in a blender until smooth.
- Step 2
Heat a medium non-stick frypan over medium heat.
- Step 3
Add a quarter of the egg mixture to the hot pan, swirling to get it to the edges. Cook for 60-90 seconds or until the base has a light golden edge. Flip and cook the other side for another 30 seconds. Set aside in a warm place and continue to cook the remaining batter.
- Step 4
Add oil to the hot pan over medium heat and saute onion, peppers and garlic for 2-3 minutes or until softened and slighly golden.
- Step 5
Add chicken and heat through. Adjust seasoning.
- Step 6
Divide filling between wraps, top with cheese, yogurt and coriander. Roll up and serve immediately.
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