Cinnamon Roll Smoothie

Smoothies10 minServes 1

Suitable for: Vegan, Dairy free, Egg free, No added sugar

Calories: 325
Protein: 28g
Carbs: 22g
Fat: 12g

Ingredients

1 serving

190mlalmond milk (or dairy alternative) (¾ cup)
30gvanilla protein powder (or natural protein powder) (¼ cup)
1 tbsrolled oats (or brown rice flakes or quinoa flakes if gluten free)
½apple, deseeded & roughly chopped
1 tbschia seeds
½ tspground cinnamon, plus extra to dust
4-6 ice cubes

Method

Step 1
Blend all ingredients on high until smooth and creamy. You may need to add a little water depending on the thickness of your protein powder.
Step 2
Transfer to a glass, sprinkle over some extra cinnamon and serve immediately.

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