Spicy Indian Chicken & Tomato Curry
Dinner40 minServes 2
Suitable for: Dairy free, Gluten free, Nut free, Egg free, No added sugar
Nutrition
per serving
- Calories
- 496
- Protein
- 52g
- Carbs
- 37g
- Fat
- 13g
- Energy
- 2,077 kJ
- Fibre
- 12g
- Sugars
- 11g
- Saturated fat
- 6.9g
Ingredients
Quinoa
Spice Paste
Method
5 steps
- Step 1
Place chicken in a bowl, season with salt and pepper, toss to combine and set aside.
- Step 2
Blend spice paste ingredients to a paste and set aside.
- Step 3
Place quinoa, water and salt in a saucepan and bring to the boil. Lower heat and simmer, covered for 15 minutes or until cooked. Rest covered for 5 minutes then fluff with a fork.
- Step 4
At the same time heat a non-stick saucepan over medium heat and cook onion for 5 minutes until soft. Add spice paste and cook, stirring, for 2 minutes until fragrant. Add chicken, tomatoes, coconut milk and water. Bring to a simmer and cook for 5 minutes then scatter over beans and cook for a further 5 minutes. Season with salt and pepper.
- Step 5
Divide quinoa and curry between serving bowls and top with reserved coriander and lime wedges to serve.
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