Banana & Raspberry Overnight Oats

Breakfast15 minServes 1

Suitable for: Vegetarian, Nut free, Egg free

Calories: 320
Protein: 16g
Carbs: 32g
Fat: 12g

Ingredients

1 serving

65gcottage cheese (¼ cup)
2 tbsGreek yogurt (or dairy-free alternative)
1 tsphoney (rice malt syrup or maple syrup)
1 tspvanilla extract
2 tbsrolled oats (or brown rice flakes or quinoa flakes if gluten free)
2 tspshredded coconut
½medium banana, sliced
35gfresh or frozen raspberries (¼ cup)

Method

Step 1
Blend cottage cheese, yogurt, honey and vanilla until smooth.
Step 2
Add oats and half the coconut to yogurt mixture and stir together. Leave to sit for 5-10 minutes or cover and refrigerate overnight.
Step 3
Place half the oat mixture into a small jar, add banana and half the raspberries. Add remaining oat mixture and top with remaining raspberries and coconut to serve.

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