Dried Fruit & Yogurt Parfait
Snacks10 minServes 6
Suitable for: Vegan, Dairy free, Egg free
Layer to your heart’s content and swap out dried fruits and nuts to suit your mood with Luke’s breakfast or snack parfait from his book, The A-List Diet & Fitness Plan.
Nutrition
per serving
- Calories
- 226
- Protein
- 6.4g
- Carbs
- 19g
- Fat
- 14g
- Energy
- 946 kJ
- Fibre
- 1.9g
- Sugars
- 15g
- Saturated fat
- 5.5g
Ingredients
6 servings
Method
2 steps
- Step 1
Place yogurt in a bowl with the honey, salt and seeds and mix well. Layer the yogurt mixture, dried fruit, muesli and nuts in short glasses.
- Step 2
Sprinkle with chocolate. Serve and enjoy.
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