Coconut, Raspberry & Mango Breakfast Smoothie

Smoothies5 minServes 2

Suitable for: Vegan, Dairy free, Nut free, Egg free, No added sugar

Calories: 353
Protein: 22g
Carbs: 27g
Fat: 14g

Ingredients

2 servings

500mlcoconut milk, unsweetened (carton) (2 cups)
50grolled oats (or brown rice flakes or quinoa flakes if gluten free) (½ cup)
40gvanilla protein powder (or natural protein powder) (⅓ cup)
2 tbschia seeds
140gfrozen raspberries (1 cup)
70gfresh or frozen mango (½ cup)
5-6 ice cubes
2 tspshredded coconut, to serve optional

Method

Step 1
Combine all ingredients except shredded coconut in a blender until smooth.
Step 2
Pour into a glass and top with shredded coconut to serve, if using.
Note: You may need to add a little water depending on the thickness of your protein powder.

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