Cinnamon Pancakes with Nectarines

Breakfast25 minServes 2

Suitable for: Vegan, Dairy free, Nut free, Egg free

Calories: 305
Protein: 20g
Carbs: 38g
Fat: 6g

Ingredients

2 servings

80gGreek yogurt (or dairy-free alternative) (⅓ cup)
2nectarines, yellow or white, sliced (or peaches or 1 cup of berries )
2 tspmaple syrup (honey or rice malt syrup)

Pancakes

45gwholemeal plain flour (or gluten free) (⅓ cup)
30gvanilla protein powder (or natural protein powder) (¼ cup)
½ tspbaking powder
½ tspground cinnamon
125mlmilk, reduced fat (or dairy-free alternative) (½ cup)
½medium banana, roughly chopped

Method

Step 1
Blend pancake ingredients until smooth and set aside.
Step 2
Heat a large non-stick frypan over medium heat. Use a 1/4 cup measure to pour batter into pan. Cook for 2 minutes until bubbles appear on top and pancake looks set, flip and cook for another minute. Set aside and repeat with remaining mixture.
Step 3
Divide pancakes between plates, top with yogurt, sliced nectarine, drizzle with maple syrup and serve.

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