Raspberry Coconut Snack Smoothie

Smoothies5 minServes 1

Suitable for: Vegan, Dairy free, Gluten free, Nut free, Egg free, No added sugar

Calories: 206
Protein: 17g
Carbs: 19g
Fat: 5.4g

Ingredients

1 serving

125mlcoconut water (½ cup)
2 tbscoconut yogurt (dairy or other plant-based alternative)
2 tbsvanilla protein powder (or natural protein powder)
¼medium banana, frozen
35gfrozen raspberries (¼ cup)
½ tspchia seeds

Method

Step 1
Place all ingredients in a blender and blend on high until smooth and creamy. Transfer to a glass to serve.
Note: You may need to add a little water depending on the thickness of your protein powder.

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