Grilled Courgette & Hummus Wrap

Lunch8 minServes 1

Suitable for: Vegan, Dairy free, Egg free, No added sugar

Calories: 416
Protein: 19g
Carbs: 41g
Fat: 17g

Ingredients

1 serving

1courgette (medium), 1cm sliced lengthways
2 tbsnutritional yeast
3 tbshummus
1wholemeal pita bread or pocket, medium (70g) (or gluten free)
¼red pepper, deseeded & julienned
salt & pepper, to taste
2 tspdukkah (a mix of chopped almonds, sesame seeds & ground cumin)
1 sprigfresh mint, leaves picked

Method

Step 1
Heat a non-stick griddle pan or BBQ over medium heat. Grill courgette for 2-3 minutes each side until charred and tender. Toss with nutritional yeast.
Step 2
At the same time, spread hummus onto pita.
Step 3
Add red pepper, grilled courgette and season with salt and pepper. Scatter over dukkah and mint to serve.

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