Cherry Berry Smoothie

Smoothies5 minServes 1

Suitable for: Vegan, Dairy free, Gluten free, Nut free, Egg free

Calories: 321
Protein: 32g
Carbs: 24g
Fat: 8.2g

Ingredients

1 serving

50gfrozen cherries (⅓ cup), pitted
45gfrozen raspberries (⅓ cup)
30gvanilla protein powder (or natural protein powder) (¼ cup)
2 tspcocoa powder (or cacao powder)
190mlmilk, reduced fat (or dairy-free alternative) (¾ cup)
4-5 ice cubes
2 tsp70% dark chocolate (or dairy-free alternative), shaved

Method

Step 1
Blend all ingredients on high until smooth and creamy. (You may need to add a little water depending on the thickness of your protein powder.)
Step 2
Pour into a glass and top with shaved chocolate to serve.

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